Every runner knows that running has the magical power to keep us from ripping people's heads off. Now science knows it too. Welcome to the party science.
http://well.blogs.nytimes.com/2009/11/18/phys-ed-why-exercise-makes-you-less-anxious/
11.18.2009
11.16.2009
Finish Face
Before we talk about this killer piece the NY Times just put on their site, let's just take a minute to congratulate Meb Keflezighi on being the first American to win the NYC Marathon since 1982.
Big up Meb!
Ok, cool.
So with that, here's a sweet piece of inspiration for all of us.
Ladies and Gentlemen, singlets and sportsbras, I bring you Finish Face:
http://www.nytimes.com/packages/html/sports/20091101-marathon-finish-line/?ref=sports
Big up Meb!
Ok, cool.
So with that, here's a sweet piece of inspiration for all of us.
Ladies and Gentlemen, singlets and sportsbras, I bring you Finish Face:
http://www.nytimes.com/packages/html/sports/20091101-marathon-finish-line/?ref=sports
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